Looking for quotes about rest?
Resting is often seen as a desire to give up or laziness. But that’s not the case. Relaxation is as much important as work.
When we rest, we not only rejuvenate mentally or physically but spiritually as well.
Here are the quotes, captions, and sayings about rest that will inspire you to let yourself restore after a day of hard work.
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Short Rest Quotes
Whether you’re sharing a photo of yourself taking a break or simply need a little reminder to be in the moment, these short rest quotes are the perfect way to do it.
“Learning to rest is an ongoing process” – Rachel Hollis
“Rest and be thankful” – William Wadsworth
“Take rest; a field that has rested gives a bountiful crop” – Ovid
“He who cannot rest, cannot work” – Harry Emerson Fosdick
“Rest is a productive activity” – Sophia Joan
“Rest in reason. Move in Passion” – Khalil Gibran
“A day of rest is always needed” – Solange nicole
“As you work, rest” – Adeyemi Taiwo Eunice
Quotes About Resting And Recharging
Whether you’re feeling burnt out or overwhelmed, these quotes about resting and recharging from authors are sure to remind you the power of slowing down.
“Resting is about stopping for a significant period of time during the day and to completely unwind” – Ben Bergeron
“The best of all medicines are resting and fasting” – Benjamin Franklin
“We humans have lost the wisdom of genuinely resting and relaxing” – Thich Nhat Hanh
“Resting and relaxing is a gift you cannot refuse! The tranquil grace, and sobering peace. Listen quietly, as the beauty is released” – Betty R. James
“Resting is not a waste of time. It’s an investment in well-being” – Adam Grant
“Rest is not a matter of doing absolutely nothing. Rest is repair” – Daniel W. Josselyn
“Rest before you get tired, and you will add one hour a day to your waking life” – Dale Carnegie; How to Stop Worrying and Start Living
“Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom” – Sri Sri Ravi Shankar
Rest Is Important Quotes
“When you rest, you catch your breath and it holds you up, like water wings” – Anne Lamott
“Sometimes the best solution is to rest, relax and recharge. It’s hard to be your best on empty” – Sam Glenn
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel” – Eleanor Brownn
“Rest time is not waste time. It is economy to gather fresh strength” – Charles Spurgeon
“Rest is a fine medicine. Let your stomachs rest, ye dyspeptics; let your brain rest, you wearied and worried men of business; let your limbs rest, ye children of toil” – Thomas Carlyle
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths” – Etty Hillesum
“A day of rest yields a hundred days of progress” – Adrienne Posey
“Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit” – Dana Arcuri
Rest And Recovery Quotes
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work” – Ralph Marston
“Rest is good, you feel refreshed” – Lailah Gifty Akita
“If you rest you find renewal of strength” – Lailah Gifty Akita
“There is renewal in rest” – Lailah Gifty Akita
“Rest to be recharged” – Lailah Gifty Akita
“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time” – John Lubbock
“There is virtue in work and there is virtue in rest. Use both and overlook neither” – Alan Cohen
“Sometimes the most urgent thing you can possibly do is take a complete rest” – Ashleigh Brilliant
Take Time To Rest Quotes
“Try to enjoy moments of rest when they come” – Adam J. Kurtz
“Don’t confuse the need to rest with the desire to give up” – Craig D. Lounsbrough
“Just rest until you feel like you’re ready” – Ben Bergeron
“Sacred rest is soul care. We intentionally step away from the chaos of life. We unplug from noise and distractions. We relish moments of tranquility” – Dana Arcuri
“Whoever find rest, shall rejoice” – Lailah Gifty Akita
“Rest is synonymous with grace, which is never seized by force but always taken hold of freely by faith” – John Koessler
“Life without the gift of rest is merely existing without being able to enjoy the bouquet of all we have been given” – Margaret Feinberg
Rest Captions For Instagram
Let these rest captions for Instagram inspire you to take a break and help you document your moments of relaxation.
You are never too young to rest..
Rest! You did well today..
The 3 R’s to follow: Rest, Rejuvenate, Restore..
Tomorrow belongs to those who rest today..
It’s okay if all you did today was rest..
Choose to rest today. Do that thing tomorrow..
Today, give yourself permission to rest..
Remember to rest..
Rest is the best self care there is..
Rest today and keep going tomorrow..
Give yourself the rest you need..
Rest first, work later..
Take time to rest..
And there you have it! We hope you loved this collection of captions and quotes on rest for Instagram.
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