Looking for quotes about self care?
We often feel guilty whenever we have to do anything for ourselves.
But it is crucial to carve out time for ourselves if we want to feel a little bit happy in this world.
Here are the best inspirational quotes and sayings about taking care of yourself that you can share on world self-care day 2023.
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What Is True Self Care Quotes
1. “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how” – Imani Shola
2. “Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving” – Arin Murphy-Hiscock
3. “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit” – Laurie Buchanan
4. “Self-care is allowing yourself to appreciate the moment for what it is, instead of wishing it was something else” – Sharon Pearson
5. “Self care is the act of giving yourself that love you so desperately seek from someone else. Self care is taking initiative to love yourself, and then going one step further and putting that love in action. Self care is treating yourself the way you would treat anyone that you deeply love. It’s accepting both your strengths and your flaws and caressing your imperfections until you realize that your imperfections might just be the most perfect thing about you. It’s the first step to living a fulfilling life. Self care is self love in action” – LeeNor Dikel
6. “Self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life” – Jonathan Van Ness
Quotes About Importance Of Self-Care
7. “Self-care is your fuel. Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning” – Melissa Steginus
8. “Self-care is not selfish. You cannot serve from an empty vessel” – Eleanor Brown
9. “Carve out and claim time to care for yourself and kindle your own fire” – Amy Ippoliti
10. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel” – Eleanor Brownn
11. “Taking care of yourself is the most powerful way to begin to take care of others” – Bryant McGill
12. “Self care is not a waste of time. Self care makes your use of time more sustainable” – Jackie Viramontez
13. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better” – Solange Knowles
14. “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker” – Susan Weiss Berry
Take Care Of Yourself Quotes
15. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them” – Kristi Ling
16. “Taking care of yourself doesn’t mean me first; it means me too” – L.R. Knost
17. “Caring for myself is not self-indulgence, it is self-preservation” – Hannah Orenstein
18. “Taking good care of yourself means the people in your life receive the best of you rather than what is left of you” – Lucille Zimmerman
19. “You can’t take care of anyone else unless you first take care of yourself” – Michael Hyatt
20. “You aren’t a selfish person for taking care of yourself, just a happier one. Take care of yourself as if you’re the most awesome person you’ve ever met” – Jen Sincero; You Are a Badass
21. “Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy” – Beth Behrs
Short Quotes On Self-Care
22. “Self-care means giving yourself permission to pause” – Cecilia Tran
23. “Self-care is not fluffy. It’s something we should take seriously” – Kris Carr
25. “Self-care isn’t selfish. It’s self esteem” – Ashley Judd
26. “Take time for self. It is a source of empowerment” – Dixie L. Nichols
27. “Self-care is giving the world the best of you, instead of what’s left of you” – Katie Reed
28. “Self-care is how you take your power back” – Lalah Delia
Quotes On Benefits Of Self-Care
29. “By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow” – Eleanor Brownn
30. “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life” – Carrie-Anne Moss
31. “Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs” – Frances Ryan
32. “Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up” – Mary Lambert
33. “The value of self-care and self-love is often underestimated. It starts with you. You can’t give what you don’t have” – Izey Victoria Odiase
34. “Learning self-care is like building your own lifeboat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the waves of life, but you’ll have a feeling of safety, and stability that means you can pick other people up on your way” – Nadia Narain
35. “Self-care is the non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care” – Jonathan Van Ness
If you loved reading our suggestions for quotes on self-care, then why not take a look at the following:-