Looking for quotes about yoga?
Yoga is the art and action that not only balances the body but also the mind.
Here are the best empowering quotes and sayings about embracing happiness, balance, change, peace, strength, love, confidence, and compassion that you can share on world yoga day 2023.
What Is Yoga Sayings
1. “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul” – Amit Ray
2. “Yoga is the art work of awareness on the canvas of body, mind, and soul” – Amit Ray
3. “Yoga means addition – addition of energy, strength and beauty to body, mind and soul” – Amit Ray
4. “Yoga means connection – connection with the cosmos that transcends the limited self” – Amit Ray
5. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied” – Aadil Palkhivala
6. “Yoga is not about touching your toes, it’s about what you learn on the way down” – Jigar Gor
7. “Calming the mind is yoga. Not just standing on the head” – Swami Satchidananda
8. “Yoga is a way of moving into stillness in order to experience the truth of who you are” – Erich Schiffmann
Quotes About Importance Of Yoga
9. “Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life” – Amit Ray
10. “Yoga is the cessation of the movements of the mind” – Patanjali
11. “Yoga means connection – connection with the Supreme Self” – Amit Ray
12. “Yoga is not a theory, but a journey to find inner bliss, inner joy, and reveal its magnificence” – Debasish Mridha
13. “Yoga begins with listening. When we listen, we are giving space to what is” – Richard Freeman
14. “Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss” – Elise Joan
15. “It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do” –
16. “Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception” – Debasish Mridha
What Is The Purpose Of Yoga Quotes
17. “The hardest part of any yoga practice is rolling out your mat” – Darren Main
18. “Yoga does not start or end on your mat, but is present in every breath you take” – Evita Ochel
19. “The purpose of yoga is not to put your foot behind your head. Or do the splits. Or perfect a handstand. Yoga is about more than pretty poses. It’s about healing. Thriving. Understanding what it means to be truly alive” – Nicola Jane Hobbs
20. “The very heart of yoga practice is abhyasa – steady effort in the direction you want to go” – Sally Kempton
21. “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships” –
22. “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements” – Amit Ray
23. “The nature of yoga is to shine the light of awareness into the darkest corners of the body” – Jason Crandell
24. “The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin” – Rachel Brathen
Short Quotes About Yoga
25. “Yoga is only a means and not the end” – Yogananda Paramahamsa
26. “Yoga is the journey of the self, through the self, to the self” – The Bhagavad Gita
27. “Yoga is the ultimate fusion of science and spirituality” – Amit Ray
28. “Doing anything with attention to how you feel is doing yoga” – Jean Couch
29. “To perform every action artfully is yoga” – Swami Kripa
30. “Yoga becomes one lifelong journey to internal revelation” – Aadil Palkhivala
Yoga Quotes About Life
31. “The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that suits us” – Tiffany Cruikshank
32. “Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives” – Cybele Tomlinson
33. “The most important pieces of equipment you need for doing yoga are your body and your mind” – Rodney Yee
34. “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life” – B.K.S. Iyengar
35. “You may not be able to control the whole world, but you may learn to control your inner world through yoga” – Debasish Mridha
36. “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame” – B.K.S. Iyengar
37. “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better” – Donna Farhi
38. “Yoga does not transform the way we see things, it transforms the person who sees” – B.K.S. Iyengar
If you loved reading our suggestions for quotes on yoga, then why not take a look at the following:-
