Looking for quotes on overthinking?
Overthinking not only produce self-doubt but also kills your happiness.
Here are the best inspirational quotes and sayings for 2023 that will help you let go of your inner overthinker and discover how to stop overthinking everything and start living your life.
What Happens When Overthinking Sayings
1. “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action” – Robert Herjavek
2. “Don’t get too deep, it leads to over thinking, and over thinking leads to problems that doesn’t even exist in the first place” – Jayson Engay
3. “If you keep thinking about what you want to do or what you hope will happen, you don’t do it, and it won’t happen” – Desiderius Erasmus
4. “We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap” – Anthony Hopkins
5. “The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed” – Bethany Brookbank
6. “Overthinking ruins you. It ruins the situation. And it twists things around. It makes you worry. Plus it just makes everything worst than it actually is” – Karen Salmansohn
7. “Overthinking saps your energy. It’s like a hamster on a wheel — running fiercely but reaching nowhere” – Anon
8. “Overthinking is a dream-killer. Sometimes you can drown yourself in your own thoughts” – Steve Maraboli
How To Stop Overthinking Quotes
9. “Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking” – Rumi
10. “Don’t think. It complicates things. Just feel, and if it feels like home, then follow its path” – R.M. Drake
11. “You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute” – Tina Fey
12. “Before you can begin to address or cope with your habit of overthinking, you need to learn to be aware of it when it’s happening” – Lolly Daskal
13. “Thinking is good. Overthinking is not. Stop overthinking; life is too short to waste on that” – Anon
14. “Don’t overthink things. Sometimes you can convince your head not to listen to your heart. Those are the decisions you regret for the rest of your life” – Leah Braemel
15. “Our brains are complicated mechanisms, and overthinking is a natural outcome of it. There is nothing wrong with overthinking a bit, but continued fixating on any kind of thought is unhealthy” – Jim Kwik
16. “The best way to stop overthinking is to see it before it happens” – Emma Kopplin
Short Quotes About Overthinking
17. “The more you overthink the less you will understand” – Habeeb Akande
18. “Overthinking, also, best known as creating problems that are never there” – David Sikhosana
19. “Overthinking is parasitic. It’s viral. It’s deadly, even” – Genereux Philip
20. “Overthinking is often a product of underdoing” – Yehuda Berg
21. “Stop overthinking, put more energy on what you really want to do” – Amit Ray
22. “While you were overthinking, you missed everything worth feeling” – Nitya Prakash
23. “The best things happen when you’re not overthinking it” – Ben Zobrist
24. “Overthinking is like a vacuum of some kind—it sucks you in” – Dinsa Sachan
Stop Overthinking Quotes
25. “Overthinking is the biggest cause of unhappiness. We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world” – Buddha
26. “Overthinking is bad for you and it does nothing to prevent or solve problems” – Amy Morin
27. “Overthinking can be a hard habit to break because it feels like doing something. But on some level you know it’s just wasting your time and effort” – Seth J. Gillihan
28. “Overthinking isn’t a switch you turn on and off. As with any skill, managing your overthinking is a lifelong practice, a muscle that… you develop and flex over time” – Rachel Simmons
29. “Don’t overthink yourself out of something good!” – Akosua Dardaine Edwards
30. “Sometimes, you overthink things so much that you ruin something before it even begins, then you beat yourself up, replaying everything to your friends and in your mind” – Kirsten Corley
Quotes About Overthinker
31. “Overthinkers have the ability to instantly find alternative possibilities to reality” – Kristine Fellizar
32. “Many overthinkers believe they’re actually doing themselves a favor by cycling through their thoughts. But the truth of the matter is that overthinking is a dangerous game that can have a lot of negative consequences on our well-being” – Julia Ries
33. “This is the most important dilemma an overthinker must face: is overthinking helpful right now, or just procrastination and fear and resistance” – Sam Killerman
34. “Despite all the problems overthinkers encounter, they have some of the best qualities in the world. They are talented, original, and unique” – Maria Hakki
If you loved reading our suggestions for quotes on over thinking, then why not take a look at the following:-
