Looking for quotes about exercise?
Here are the best motivational quotes and sayings for 2023 about exercise that will inspire physical health, movement, and mental health.
What Is Exercise Sayings
1. “Exercise is the only equivalent of a fountain of youth that exists today, and it’s free to everyone” – S. Jay Olshansky
2. “Exercise is a keystone habit that triggers widespread change” – Charles Duhigg
3. “Exercise is an amazing tool to help us feel happier, more energized, and more optimistic” – Joe Wicks
4. “Exercise is about being grateful for the body you have and sustaining the life you have” – Nicole Ari Parker
Short Quotes About Exercise
5. “To enjoy the glow of good health, you must exercise” – Gene Tunney
6. “Exercise is labor without weariness” – Samuel Johnson
7. “Exercise should be regarded as a tribute to the heart” – Gene Tunney
8. “You have to exercise, or at some point you’ll just break down” – Barack Obama
9. “Once you are doing exercise regularly, the hardest thing is to stop it” – Erin Gray
Quotes About Importance Of Exercise
10. “It is exercise alone that supports the spirits, and keeps the mind in vigor” – Marcus Tullius Cicero
11. “We do not stop exercising because we grow old — we grow old because we stop exercising” – Dr. Kenneth Cooper
12. “If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most” – Jason Love
13. “When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get” – Thich Nhat Hanh
14. “If you don’t make time for exercise, you’ll probably have to make time for illness” – Robin Sharma
15. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them” – Lee Haney
16. “Exercise is done against one’s wishes and maintained only because the alternative is worse” – George A. Sheehan
17. “Exercise is like an addiction. Once you’re in it, you feel like your body needs it” – Elsa Pataky
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