Looking for quotes about resilience?
Resiliency is a quality that helps a person face every situation.
Here are the best inspirational quotes and sayings for 2023 about resilience that will inspire strength and courage in hard times.
What Is Resilience Quotes
1. “Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good” – Elizabeth Edwards
2. “Resilience is learning to fall without falling apart; it is learning how to crash without burning” – Janet Autherine
3. “Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure” – Lorii Myers
4. “Resilience is our ability to bounce back from life’s challenges and unforeseen difficulties, providing mental protection from emotional and mental disorders” – Michael Rutter
5. “Resilience embodies the personal qualities that enable one to thrive in the face of adversity” – Kathryn Connor and Jonathan Davidson
6. “Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going” – Yasmin Mogahed
7. “Resilience isn’t a single skill. It’s a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive” – Jean Chatzky
8. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up” – Mary Holloway
How To Be Resilient Quotes
9. “Resilience is born by grounding yourself in your own loveliness, hitting notes you thought were way out of your range” – Gregory Boyle
10. “Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you” – Jeffrey Gitomer
11. “Resiliency is more important than being right. You will be wrong. You will fail. How you handle that situation will matter far more than the failure itself” – Anthony J. Stieber
12. “It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment” – Bram Stoker
13. “Persistence and resilience only come from having been given the chance to work through difficult problems” – Gever Tulley
14. “Resilience is based on compassion for ourselves as well as compassion for others” – Sharon Salzberg
15. “Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient” – Catherine DeVrye
16. “Resilience represents a constellation of characteristics that protect individuals from the potential negative effect of stressors” – Ivan Robertson
Why Is Resilience Important Quotes
17. “The spirit of resiliency defeats all trials and tribulations” – Edmond Mbiaka
18. “Those who are resilient can more quickly regain their equilibrium and spring back when they are thrown off kilter by the storms of life” – Mary Buchan
19. “Resilience lives next door to success; the two have so much in common they often get together for lunch” – Matshona Dhliwayo
20. “Resilience is an important key. Protect the key to your peaceful heart” – Angelica Hopes
21. “When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience” – Jaeda Dewalt
22. “No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength – if we have the virtue of resilience” – Eric Greitens
23. “It’s not the strongest of a species that survive, nor the most intelligent, but the ones most resilient and responsive to change” – Charles Darwin
24. “Life doesn’t get easier or more forgiving; we get stronger and more resilient” – Steve Maraboli
Short Quotes On Resilience
25. “A good half of the art of living is resilience” – Alain de Botton
26. “Resiliency is the essence of a global positive framework” – Asa Don Brown
27. “Resilience is the ability to attack while running away” – Wes Fessler
28. “Everyone needs resilience, because one thing is certain, life includes adversities” – Karen Reivich
29. “True resilience fosters well-being, an underlying sense of happiness, love, and peace” – Rick Hanson
30. “People who are resilient are also able to pursue opportunities in the face of challenges” – Lee Coit
31. “Resiliency is the ability to spring back from and successfully adapt to adversity” – Nan Henderson
How To Build Resilience Sayings
32. “Resilience isn’t all or nothing. It comes in amounts. And no matter how resilient you are today, you can become more resilient tomorrow” – Karen Reivich
33. “Resilience is a precious skill. People who have it have three advantages: a belief they can influence life events, a tendency to find meaning and purpose in life’s turmoil, and a conviction they can learn from positive and negative experiences” – Amanda Ripley
34. “Resilience is all about being able to overcome the unexpected. The goal of resilience isn’t to just survive but thrive” – Jamais Cascio
35. “Part of resilience is deciding to make yourself miserable over something that matters, or deciding to make yourself miserable over something that doesn’t matter” – Elizabeth Edwards
36. “Resilience or hardiness is the ability to adapt to new circumstances when life presents the unpredictable” – Salvatore R. Maddi
37. “Resilience is overcoming adversity, whilst also potentially changing, or even dramatically transforming, (aspects of) that adversity” – Angie Hart
38. “Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive” – Jamais Cascio
39. “Resiliency is something you do, more than something you have. . . You become highly resilient by continuously learning your best way of being yourself in your circumstance” – Al Siebert
If you loved reading our suggestions for quotes on resilience, then why not take a look at the following:-
