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    23+ Saying No Quotes About Choosing Yes Wisely (2023)

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    Looking for quotes about saying no?

    Here are the best inspirational quotes and sayings for 2023 that will inspire you to just say no without feeling guilty.


    Short Quotes About Saying No

    1. “Know when to say ‘no'” – Frank Sonnenberg

    2. “Sometimes no is the kindest word” – Vironika Tugaleva

    3. “Saying no can be the ultimate self-care” – Claudia Black

    4. “It takes true courage and real humility to say no” – Ernest Agyemang Yeboah

    5. “Learn to say no, so your yes has some oomph” – Kristin Armstrong


    Quotes On The Power And Importance Of Saying No

    6. “It’s only by saying NO that you can concentrate on the things that are really important” – Steve Jobs

    7. “Simply say no to yourself once a day, and you will be on the road to sanctity for the rest of your life” – Joan D. Chittister

    8. “No puts distance between you and the wrong influence” – Jim Rohn

    9. “Real freedom is saying ‘no’ without giving a reason” – Amit Kalantri

    10. “When you say no to the wrong people, it opens up the space for the right people to come in” – Joe Calloway

    the importance of saying no quotes


    Quotes About Saying Yes Or No

    11. “Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough” – Josh Billings

    12. “We need to learn the slow ‘yes’ and the quick ‘no.’” – Tom Friel

    13. “One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment” – Bill Crawford

    14. “Saying no does not always show a lack of generosity and that saying yes is not always a virtue” – Paulo Coelho

    15. “You can say no if that is more truthful than a resentful yes” – Judith Lasater

    16. “Saying no to something is much more powerful than saying yes” – Tom Hanks

    17. “When others are not okay with your NO’s, they should not be allowed around for the YES’s either” – Christine E. Szymanski

    18. “Learn to say ‘no’ to the good so you can say ‘yes’ to the best” – John C. Maxwell


    It’s Okay To Say No Quotes

    19. “You have a right to say NO without having to explain yourself, Be at peace with your decisions” – Stephanie Lahart

    20. “NO is a complete sentence. It does not require an explanation to follow” – Sharon E. Rainey

    21. “Learning to “just say no” to emotional reactions isn’t repression. Saying no means not engaging the frustration, anger, judgment, or blame. Without engagement, you won’t have anything to repress” – Doc Childre

    22. “You have a right to say no. Most of us have very weak and flaccid no muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it’s our choice. Your no muscle has to be built up to get to a place where you can say, I don’t care if that’s what you want. I don’t want that. No” – Iyanla Vanzant

    23. “Learn how to say no. Don’t let your mouth overload your back” – Jim Rohn

    24. “Just saying yes because you can’t bear the short-term pain of saying no is not going to help you do the work” – Seth Godin

    just say no quotes


    If you loved reading our suggestions for quotes about saying no, then why not take a look at the following:-

    • 38 Boundaries Quotes About Personal Space And Limits
    • 36 Introvert Quotes About Finding Your Real Self
    • 46 Solitude Quotes About Finding Some Alone Time
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