Got too many thoughts keeping you up at night?
These night journal prompts will help you spill your thoughts, calm your mind, and maybe even snooze faster. 🌙
Night Journal PromptsÂ
What made me smile today?
What did I learn about myself today?
Who made my day better?
What do I want to let go of before I sleep?
What do I want tomorrow to feel like?
What thoughts do I want to release before resting?
What felt heavy today that I can set down now?
How did I grow today, even in small ways?
What would I tell my tired heart?
What’s one thought I want to end the day with?
What energy do I want to wake up with tomorrow?
What helped me feel calm today?
What part of today felt magical or special?
What would I tell my future self about today?
What can I thank this day for?
And there you have it. We hope you loved these night journal prompts.
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